Creating Calm
in the Storm
8-week hybrid sessions designed to take a deep dive into the key ancient Yoga principles that teach us how to turn the volume down on the stress so that we may learn how to move through life more skillfully …
8 week Yoga sessions
On-going Class Schedule:
Monday
9:30 - 10:30am — Gentle Yoga-Fundamentals
10:35- 10:45 am — Meditation
Tuesday
9:30 - 11:00am — Advanced Yoga Poses
1:00 - 2:15pm — Creating “Calm in the Storm”
Wednesday
6:00 - 7:15pm — All Levels
Classes may be pro-rated from start date- Join anytime!
- PRIVATE CLASSES AVAILABLE BY APPOINTMENT-
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