https://www.elizabethyoga.com/contact daily 0.75 2021-05-07 https://www.elizabethyoga.com/about daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1592250493268-41FRUCW3STKJ7ZDKU76F/0.jpg About https://www.elizabethyoga.com/classes daily 1.0 2024-08-03 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1620394978096-HB7MSQURSHNZRDF5F175/unsplash-image-tQF8FCNYNrk.jpg Class Schedule - Creating Calm in the Storm 8-week hybrid sessions designed to take a deep dive into the key ancient Yoga principles that teach us how to turn the volume down on the stress so that we may learn how to move through life more skillfully … https://www.elizabethyoga.com/hypnotherapy daily 0.75 2021-01-04 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1601244742298-EX16JU7EOX93RPGQJTPD/david-bonner-Cy1oFz5g2Oo-unsplash.jpg Hypnotherapy https://www.elizabethyoga.com/yoga daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1601242258607-FZ68E7FNI8A0ENI8AHV1/jared-rice-8w7b4SdhOgw-unsplash.jpg Yoga https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1610483174274-SDZDDAKWJ3TSFE9BJI9E/image-asset.jpeg Yoga - Creating Calm in the Storm An 8 week program on how to stay centered in turbulent times https://www.elizabethyoga.com/testimonials daily 0.75 2021-01-04 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1609779097655-5M5IS0V3PZFAQ2BU9NOS/calder-b-aHll22KZdJE-unsplash.jpg Testimonials https://www.elizabethyoga.com/yogagroupcoaching daily 0.75 2020-09-27 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599493718699-H39LAWR8T1GJKFV2VTDZ/GAYLE%27S+LOTUSES.jpeg Sales Page Yoga - 2 week Money-Back Guarantee I am 100% committed to you. EVALUATING, ALIGNING & ENERGIZING YOUR LIFE. I know my program is the best on the market and it works. That’s why I give you 2 weeks from purchase to participate in the program. If you do the work and don’t feel I’ve delivered on my promise, I’ll happily refund 100% of your tuition. To be eligible for a refund, you must submit all your completed homework from the first course module in the private Facebook group or via email to show me that you did indeed take action within my program. I do this because I want committed, action-taking women in my course and community! https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599493512516-OU3IO6EGJNHVIDFP05L6/HOURGLASS.jpg Sales Page Yoga - It’s time for YOU, isn’t it?…. If not Now, When? https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599502912428-URW411YNJJ5O92LI8XOU/BUDDHA.jpg Sales Page Yoga - BONUSES: 1) 1:1 Private Coaching Call to give you clarity on where you need to focus in your life to make lasting changes 2) Personalized Guided Meditation & Healing Session 3) Recorded Daily Yoga Practice 4) Recorded Meditation Practice 5) Recorded Breathing Practice 6) 10% off of “Om at Home” Group Yoga Classes https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599503224353-ENHHF4OJYEQE145L88PL/GAYLE%25252527S%25252BLOTUSES.jpg Sales Page Yoga - EVALUATE, ALIGN & ENERGIZE YOUR LIFE! Because, it’s YOUR time… If not now, WHEN? https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599496506761-9X6DYV1MW7Q350J8694G/YOSEMITE.jpeg Sales Page Yoga - Is this program for you? YES! If you… https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599496630916-303C5JXJ5AM88IE893LG/YOSEMITE.jpg Sales Page Yoga - And this program is NOT For you if… https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599216438273-UN2G5CXCBOFDIBG3RCYA/yoga+eliza.jpg Sales Page Yoga - Elizabeth O'Shea YOGA & LIFE COACH https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599492937148-22SF0PEU9Z5GIJ5J55GJ/pexels-anthony-133372.jpg Sales Page Yoga - What will you learn in this program? MODULE 1: YOUR VISION, DREAMS & GOALS MODULE 2. BE KIND TO YOURSELF MODULE 3: BOOST YOUR CONFIDENCE MODULE 4: REFILL YOUR ENERGY MODULE 5: FIND YOUR PURPOSE & STAY FOCUSED MODULE 6: CREATE COMMUNITY MODULE 7: CLEAR THE CLUTTER MODULE 8: NURTURE GRATITUDE MODULE 9:TAKE ACTION MODULE 10: KEEP YOUR SPARK ALIVE MODULE 11: TAP INTO YOUR STRENGTHS MODULE 12: LIVE YOUR BEST LIFE https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599493827161-O2K9EMZWXKTQZIP56IJM/SEAGULL+FLYING.jpeg Sales Page Yoga - WHAT’S INCLUDED • TWELVE 1 ½ hour Implementation classes where you will receive all of the teachings, coaching and Q + A you need. • TWELVE solid weeks of coaching in our private Facebook group, where we’ll be answering questions and helping you implement your game plan. • Lifetime Access to the recording of each class. https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599497311883-R31P6KOTKR4QLE1H66IJ/PATH+REVISED.jpeg Sales Page Yoga - During this special time it is $697 https://www.elizabethyoga.com/life-coaching daily 0.75 2021-10-20 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1601243078308-EEIM8PNS5J0O5M0Z87AD/IMG_5322.jpg Life Coaching https://www.elizabethyoga.com/new-program-creating-calm-in-the-storm daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1616937802132-Q3T2KMW7S713QKMBS894/CALM+.jpeg New Program: Creating Calm in the Storm https://www.elizabethyoga.com/creative-dustart daily 0.75 2024-08-03 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1722650495124-OQUVK1FHNF2HBZCC9O5V/Frolic.jpg "Creative Dust"-Art! https://www.elizabethyoga.com/store daily 0.75 2020-12-24 https://www.elizabethyoga.com/store/gift-card monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1608833886603-L7CC4OVLFRWYMTTLXS4J/droppedImage2.jpg Store - Gift Card https://www.elizabethyoga.com/coaching daily 0.75 2020-09-09 https://www.elizabethyoga.com/coaching/068sz9s2x3txnrkg12b6jiyfagm9bs monthly 0.5 2020-09-07 https://images.squarespace-cdn.com/content/v1/581dece6e3df287bcc7f206d/1599505871768-KA1LB8SDDX9QGT4QUNX0/eliza+1.png Coaching - Evaluate, Align And Energize Your Life Group Coaching Program