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EVALUATE, ALIGN & ENERGIZE YOUR LIFE!

Because, it’s YOUR time…

If not now, WHEN?

 
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What will you learn in this program?

MODULE 1: YOUR VISION, DREAMS & GOALS

MODULE 2. BE KIND TO YOURSELF

MODULE 3: BOOST YOUR CONFIDENCE

MODULE 4: REFILL YOUR ENERGY

MODULE 5: FIND YOUR PURPOSE & STAY FOCUSED

MODULE 6: CREATE COMMUNITY

MODULE 7: CLEAR THE CLUTTER

MODULE 8: NURTURE GRATITUDE

MODULE 9:TAKE ACTION

MODULE 10: KEEP YOUR SPARK ALIVE

MODULE 11: TAP INTO YOUR STRENGTHS

MODULE 12: LIVE YOUR BEST LIFE

What Customers Say

We Asked Our Customers What They Like Most About Working With Us. This  Is What They Had To Say:

Elizabeth’s style is gently challenging and one where she listened deeply to unearth a new level of awareness for me and captured the essence of my challenge. From being coached by Elizabeth, I have taken on to commit to actions and follow through on them, i.e. moving from the saying to doing
— Richard B.
Working with Elizabeth has been a profound experience. It is a nice balance of discussion and deep meditation, with Liz providing helpful prompts and intuitive feedback where appropriate. The sessions have a safe and reassuring feel, so I’m able to be completely honest with myself, without the feeling of judgement
— Kim N
Elizabeth has a special gift in looking at problems from various viewpoints. She was able to help me focus and prioritize, asking the right questions to lead me to very solid decisions thus finding very meaningful solutions. Her style and method are very effective
— Heather B.
Elizabeth is a wonderfully effective coach that I attribute to some extent to her many years as a yoga teacher. She has the ability to literally and figuratively move clients closer to their potential and to their goals. She genuinely holds the space for processing and roaming as she wonderfully keeps focus on the client’s potential
— Lisa N.


What’s next? How will you continue on….

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BONUSES:

1) 1:1 Private Coaching Call to give you clarity on where you need to focus in your life to make lasting changes

2) Personalized Guided Meditation & Healing Session

3) Recorded Daily Yoga Practice

4) Recorded Meditation Practice

5) Recorded Breathing Practice

6) 10% off of “Om at Home” Group Yoga Classes

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Is this program for you?


YES!


If you…

KNOW YOU DO BEST when you have SUPPORT to stay on track achieving your goals and dreams that are aligned with your heart’s purpose.

DON’T WANT TO WASTE YOUR TIME going around in circles trying to figure it out by yourself …doing the same thing over and over, only to get the same results.

• Want to ENERGIZE YOUR LIFE and are ready to make a commitment YOU DESERVE.

• Are willing to do what it takes to FULLY commit to LIVING YOUR BEST LIFE AUTHENTICALLY!

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And this program is NOT For you if…

You’re not willing to CHALLENGE YOURSELF to make your dreams come true in this lifetime…

YOU DON’T LIKE TO PERSEVERE when the going gets tough…

• You don’t see the VALUE IN INVESTING IN YOURSELF

• You are WILLING TO KEEP putting yourself on the “BACK BURNER” .

You aren’t interested in finding new Ways TO DESIGN YOUR LIFE FOR THE BETTER

• You FEAR WHAT OTHERS THINK MORE than what YOU FEEL IS RIGHT FOR YOU.

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It’s time for YOU, isn’t it?….

If not Now, When?



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WHAT’S INCLUDED

TWELVE 1 ½ hour Implementation classes where you will receive all of the teachings, coaching and Q + A you need.

TWELVE solid weeks of coaching in our private Facebook group, where we’ll be answering questions and helping you implement your game plan.

Lifetime Access to the recording of each class.

THE INVESTMENT $597


Considering that coaching with me one-on-one $1800 would be at least that – The group coaching program will give you ALL that juicy goodness in a supportive group format for only $597, which is a total no-brainer!

PRICING PLAN $299 monthly

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During this special time it is $697

MONEY-BACK GUARANTEE/CANCELLATION POLICY

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2 week Money-Back Guarantee

I am 100% committed to you. EVALUATING, ALIGNING & ENERGIZING YOUR LIFE.

I know my program is the best on the market and it works. That’s why I give you 2 weeks from purchase to participate in the program. If you do the work and don’t feel I’ve delivered on my promise, I’ll happily refund 100% of your tuition.

To be eligible for a refund, you must submit all your completed homework from the first course module in the private Facebook group or via email to show me that you did indeed take action within my program.

I do this because I want committed, action-taking women in my course and community!


FREQUENTLY ASKED QUESTIONS

  • When does the course start?

    Tuesday, September 22- December 15th.

  • How long does the course run?

    13 weeks. (1st week Orientation)

  • Who is teaching the program?

    I am the teacher/coach

  • What format is the course?

    We will be meeting on Zoom for our Group Coaching calls, have a Private Facebook page to post our challenges and successes, meet with me for a Private Coaching session & a Private Meditation/Healing session, have access to all the session replays.

  • How is the program delivered?

    ZOOM Online.

  • Will there be any ongoing support after the 12 Weeks is over?

  • No, but you can do private coaching.

  • Is there a Facebook Group for this program?

    Yes.

  • Will we get personalized help?

    I will be answering questions in class and in the Facebook Group.

  • What time will the live calls be held?

    Tuesdays at 1-2:30pm -All classes are recorded, so, now worries if you can’t make it!

  • How much time does each call take?

    Approx 1 ½ hours weekly.

  • How much time would I need to spend each week on the material?

    1 hour.

  • How many people will be in the program?

    6-12.

  • How much does the course cost?

    $597.

  • How do I sign up?

    Use the link.

  • Will you be offering this program again?

    There are no plans right now for offering this program again.

  • I am just wondering, is this program right for me?

    YES, if you are a woman 50+ who is looking at the “next chapter” in your life. That includes empty-nesters, not-so-empty-nesters, caregivers, retirees, and want to be retirees :-)

  • How is this course different from others I have taken?

    This is a unique program for Women 50+ to step into their empowerment and purpose after years of raising children, working on a career, caring for aging parents, etc. This is a time to focus on YOU. You will meet other like minded women who are no longer satisfied with putting themselves on the back burner and are ready to step up to the plate and get what they want and deserve, for a change!

  • MORE QUESTIONS OR WOULD YOU LIKE A CLARITY CALL? Please email me: elizosheayoga@gmail.com

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Elizabeth O'Shea

YOGA & LIFE COACH

MY LIFE’S JOURNEY

I went to my first yoga class at the most challenging and tumultuous times of my life. It was a time of great loss and change, when my mother was dying and I had just ended a long - term relationship.

However, I had no idea at the time that yoga had healing, therapeutic qualities. I just thought it might help me become more flexible for a dance class I wanted to attend. Boy, was I in for a surprise! Not only did I immediately begin to feel more peaceful and calm -- a feeling that deepened during the weeks and months to come -- but there was another, even more amazing surprise!From the moment I walked into that yoga class, I was blown away by the overwhelming feeling that I had been there before and already knew exactly what the teacher was talking about. It was deja vu and instant transformation all at once!

I left not understanding what had really happened but immediately felt an incredible connection to the deepest part of my being, a warm feeling that I had “come home." And indeed I had.

From that moment on, yoga and I were inseparable. I threw myself into it with a passion, and it blessed me with even more than I gave.

Eventually, at the urging of my lifelong teacher, Patricia Walden, I began teaching yoga. Not long after, I traveled to India to study with famed Yogi master BKS Iyengar, as well as with many other outstanding teachers throughout the years. I always wanted to make yoga more than a hobby; I wanted to make it a career.

To do this, I hired a life coach, which was another transformational experience in itself. After being coached, I opened up my Yoga Bodhi school to train others to become certified teachers. Eventually, I also became a certified hypnotherapist, a certified life coach and a “professor” of yoga at a local community college, where I now blend yoga philosophy and practice with life coaching. It is this combination that has sustained and nourished me throughout most of my life.

Today, I love guiding and challenging others to live their fullest life. It excites me every day to share my passions and invite all who want to enrich their lives through yoga and life coaching. I believe that when we share our gifts and passions, the whole world benefits. Can’t wait to have you share your wonderful gifts & passions to make this world a better place!

Welcome to the Journey!


To your Best Life NOW!

MORE QUESTIONS OR WOULD YOU LIKE A CLARITY CALL? Please email me: elizosheayoga@gmail.com